A nurse has taught a client how to perform quadriceps-setting exercises. The nurse determines that the client has understood the instructions when he demonstrates which of the following?

A nurse has taught a client how to perform quadriceps-setting exercises. The nurse determines that the client has understood the instructions when he demonstrates which of the following? 



a) Contracts the buttocks together for a count of five
b) Lifting the body off the bed while holding on to a trapeze
c) Raises the body by pushing the hands against the chair seat
d) Pushes the popliteal area against the mattress while raising the heel




Answer: D


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